Imagine a world in which you could eat all your favorite foods without gaining a pound. The succulent meats, steaming-hot sides, and buttery desserts are all right there for the taking, and you don’t have to feel an ounce of guilt for indulging. Sounds like a place you might want to be, right? Well, open [...]
For anyone who has ever been pregnant, it is clearly apparent that the body changes far beyond the mere presence of the baby in the womb. Pregnancy, for the vast majority of women, will lead to wholesale changes to their bodies and this is typically caused by considerable hormonal changes which are invariably part and [...]
A few years back, some of the foremost thinkers of our time gathered at the top of a remote mountain to address a question that has plagued man for centuries: How can we get our hands into the chip bag without taking our arms out from beneath the blanket? The Snuggie was born. Okay, so [...]
Here we go ready to storm into 2012 with great fitness resolutions. Feel more energetic In my 16-plus years of personal training experience, nothing sets a person up for failure as much as an open-ended, generic fitness resolution. Resolving to lose weight is sort of like asking you what your career aspirations are and you [...]
Preschool children spontaneously invent experiments in their play, according to research published this month in Cognition1. The findings suggest that basic scientific principles help very young brains to learn about the world. Psychologists have been drawing a comparison between cognitive development and science for years — an idea referred to as ‘the child as scientist’. [...]
The following is a guest post by Jill Nesbitt of dentalpracticecoaching.com. If you are interested in guest posting for Dental Heroes, please sign up here. If you missed Part 1 of this series, be sure to check out, How to Hire Great Dental Staff: Part I. If youve already read Part I read on. So, [...]
News flash: In a recent study, four out of five Americans who went to the mall this weekend were really concerned with how overweight everyone was. Okay, that’s not really a study, and honestly, it’s not really news. But you don’t need a Ph.D. in physics to see with your own eyes that our obesity [...]
If you live in California, you probably know them as Souplantation; if you live elsewhere, they go by Sweet Tomatoes. But no matter where you reside, if your idea of heaven is being surrounded by an array of healthful, colorful salads, soups, breads, pastas, and even desserts, youll love the Souplantation/Sweet Tomatoes family of restaurants. [...]