Magnetic treatment for ovarian cancer
Ovarian cancer claimed 14,000 American women last year. Now, scientists are looking at a new way to stop it in its tracks by pulling it out of the body with magnets.
My Natural Sweeteners of Choice
In the past, Ive railed against agave nectar, truvia and splenda. Ive even dogged on natural sweeteners because lets face it on a metabolic level too much sugar is bad for you.
I get it. I really do. But I still want to know which natural sweeteners you use. What do you think about maple syrup? Or raw honey? How about stevia? I get variations on this question in my inbox at least once a week, often times more. So, for those of you dying to know how I sweeten my foods, here it goes.
Agave Nectar? NOT NATURAL
Maple Syrup? NATURAL
Miel de Agave (traditionally made agave nectar)? NATURAL
Honey?
Now Eat This: Healthy Comfort Foods
Now Eat This! is a cookbook created by Chef Rocco Dispirito that offers low calorie alternatives for “150 of America’s favorite comfort foods” such as Mac and Cheese, Spaghetti, Nachos, Brownies and Ice Cream.
Disprito, who has been a guest chef on the television show “The Biggest Loser”, was asked by the program to create healthier versions of the contestants favorite foods, which he refers to as “bad boy foods” or “downfall dishes”. All of the healthy comfort food recipes contain no fat, no sugar, no cholesterol and no salt with each serving providing less than 350 calories.
Disprito says that the real answer to eating healthy is to eat the foods you like but to eat healthful versions of them. He introduces rea
8 Ways To Prepare Tuna: Never Be Bored Again!
Tuna … again … ugh! With these 8 mouth-watering recipes at your disposal, never again will you utter those words.
By: Shannon Clark
8 Ways To Prepare Tuna: Never Be Bored Again
Ask any bodybuilder or fitness-lover what he or she thinks of canned tuna and there’s a good chance that you’ll get this answer: “Canned tuna is a time-saving miracle food,” said with eyes full of wonder and happiness. Of course, you have to like tuna to eat canned tuna.
As far as meal-in-a-can foods go, tuna is bland. If you eat it often-and you should-it will begin to defy all previous experience of the words “boring diet food.” But with this nutrition profile: 200 calories, 5 grams of healthy fats, and 40 grams of lean protein, how can you say no to canned tuna?
Tips to avoid getting sick
Human carry up to 10-million germs just in the space between their fingers and elbows. If you’re coming down with too many illnesses too often, there may be help. Jean Enersen finds out why some people never get sick.
Benefits of Green Tea, Effects of Green Tea in Your Diet
For thousands of years, green tea has been enjoyed by people in the Far East due to its many benefits. It has become widely known in the Western counties over time, as more and more benefits of this excellent tea have been revealed.
Arthritis and inflammation: There has been some evidence that green aids in stopping the propagation of arthritis and also decreases its severity due to the high amount of anti oxidants found in it. It also decreases the severity of inflammation.
Weight Management: Green tea has been linked with weight loss for many years now, and it is a widely known fact that green tea aids in digestion and the removal of toxins from the body.
Supplements Help Treat Dangerous Childhood Condition
While many people do not necessarily associate the condition with mortal danger, every year diarrhea kills an estimated 8.8 million children worldwide, according to the United Nations Millennium Development Goals (MDG) report. Now, research is recommending that families implement a number of simple remedies for pediatric loose bowels, including taking vitamin supplements.
A study published in the journal PLoS Medicine contains seven easy interventions that parents and children can use to reduce the risk of diarrhea.