The holidays create challenges for those with food allergies or sensitivities as traditional recipes are often the focus of dinners and parties. Even a food gift, given to the family, may leave out the individual with food allergies who cannot risk taking a bite of the fudge or Christmas cookies. It takes a little more [...]
Posts Tagged “Recipe”
Tzatziki Sauce Recipe
Tzatziki sauce is a nutrient-rich, traditional Greek dip or dressing. Made with fresh, probiotic yogurt, cucumbers, lemon juice, olive oil, and dill this tzatziki sauce recipe tastes cool, refreshing, and light. We enjoy dipping savory meatballs in it, using it as a dressing on any salad featuring olives or feta, and pairing it with freshly [...]
Video Article: Christine Avanti’s 5 Minute Scramble Recipe!
Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you’ve always wanted. Today’s recipe is the 5 Minute Onion and Tomato Scramble. Find this video on the Video Network where you can leave comments, rate the video and download your own [...]
Vegetarian Pita Calzone Recipe
If you love Italian food and are looking for a great way to make Italian both vegetarian and tasty then try out this healthy vegetarian calzone recipe. Ingredients 1/4 tsp. dried oregano 1/4 tsp. Italian seasoning 1/2 medium fresh tomato 3 oz. soft tofu 1/2 oz. vegetarian dairy-free Mozzarella cheese 1 whole-wheat, approximately 6 inches [...]